I work under the person centred approach which recognises that some life experiences can stop you from feeling good about yourself and fulfilling your potential.
I initially offer a free of charge 30 minute telephone assessment and then if we both agree to move forward I offer
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
I promise to be there for you every step of your journey.
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
The death of a loved one can be devastating.
Bereavement affects people in different ways. There's no right or wrong way to feel.
Talking with someone that understands has proved to be beneficial in a lot of cases.
Open, honest and frank discussions can and will ease the pain.
Obsessive compulsive disorder (OCD) is a common mental health condition in which a person has obsessive thoughts and compulsive behaviours.
It affects men, women and children, and can develop at any age. Some people develop the condition early, often around puberty, but it typically develops during early adulthood.
Addiction is most commonly associated with gambling, drugs, alcohol and nicotine, but it's possible to be addicted to just about anything.
Losing your job can have a devastating affect on life in general. Putting things into context seems an impossibility. We will help you build up your self esteem and look ahead with possitivity.
Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.